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DSE self-assessment form template

DSE self-assessment form template

Identify and address ergonomic issues with the DSE self-assessment form template. Evaluate their workstations and promote a proactive culture of health and comfort with Lumiform today!

Use this template
or download pdf
DSE self-assessment form template

Identify and address ergonomic issues with the DSE self-assessment form template. Evaluate their workstations and promote a proactive culture of health and comfort with Lumiform today!

Use this template
or download pdf

About the DSE self-assessment form template

If Olga, one of your top performers, struggles with back pain and eye strain, she may not be alone. Many of your team members could be facing similar issues. HR professionals employ the DSE self-assessment form to evaluate such situations.

Unlike other assessments, this form empowers employees like Olga to evaluate their workstations, identify potential ergonomic problems, and make necessary adjustments. By promoting self-assessment, you create a proactive culture of health and comfort.

Improve productivity with our free editable DSE self-assessment form template

If work chairs fidgeting and staff squinting is a familiar sight in your office, then pay closer attention. No matter how prepared and devoted a workforce is, the slightest discomfort can dampen morale. An effective DSE self-assessment form prevents workstation woes from holding your team hostage! You may be blaming the wrong issues for poor productivity. When every employee is empowered with the DSE self-assessment form, they are given a voice for feedback. 

Your workplace begins to encourage a healthy feedback culture that translates into productivity. The self-assessment form is easy to use, guiding your employees in identifying ergonomic obstacles like monitor glare, back-breaking chairs, and awkward keyboard angles. By slaying these comfort killers, you’ll see a domino effect of happy employees, reduced aches and pains, and a productivity surge that’ll leave your competition in the dust!

Key features of our DSE self-assessment form template

Effective DSE self-assessment forms usually include major elements designed to provide a thorough evaluation of workstation ergonomics:

  • Display screen usage check: Assess screen clarity, optimal text size, and image stability to reduce eye strain and enhance visual comfort.
  • Keyboard ergonomics check: Evaluate keyboard positioning and tilt to ensure a comfortable typing posture, preventing wrist strain and enhancing typing efficiency.
  • Mouse and pointing device assessment: Ensure proper positioning and support for wrist and forearm to improve precision and reduce repetitive strain injuries.
  • Furniture and seating review: Adjust work surface size and chair settings to support proper posture, preventing back pain and enhancing overall comfort.
  • Work environment evaluation: Optimize lighting, air quality, temperature, and noise levels to create a comfortable and productive work atmosphere.
  • Customizable: Make it Yours! Customize the form with additional fields and modify sections to perfectly fit your project’s specific needs.
  • Work automation features: Assign tasks, complete with automatic reminders, to keep your team accountable and focused on success.

Each component is designed to ensure that all ergonomic factors are considered, helping employees create a safe and comfortable workspace.

Get Started with Lumiform’s DSE self-assessment form template

Empower your employees to take control of their ergonomic safety by downloading our free DSE self-assessment form today. This easy-to-use tool helps your team evaluate and improve their workstation setups, ensuring a comfortable and productive work environment. 

Click here to sign up today and access the form digitally or download the PDF right away!

Related categories

  • Health and safety management templates
  • General templates
  • Workplace safety templates
Preview of the template
Page 1
Display Screen Equipment (DSE) Self-Assessment
Do you have any health problems that could be made worse by using a computer?
Do you experience any discomfort or pain when using the computer?
How would you rate the overall comfort of your workstation?
Is the screen positioned at a comfortable viewing distance and height?
Is the screen free from glare and reflection?
Is the screen image stable and free from flicker?
Is the text on the screen clear and readable?
Is the keyboard comfortable to use?
Is the mouse comfortable to use?
Is the work surface large enough for all the equipment?
Is the work surface at a comfortable height?
Is the chair comfortable and adjustable?
Is the seat height adjustable?
Is the backrest adjustable?
Is the footrest provided if required?
Is the lighting suitable, without glare or reflection?
Is the temperature comfortable?
Is the ventilation adequate?
Do you take regular breaks from DSE work?
Have you been provided with information and training on safe DSE use?
Have you been offered an eye test in relation to DSE use?
Additional Comments

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Topic guides

Read in-depth guides covering key topics related to this article.

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Frequently asked questions

How can your team ensure thoroughness in DSE self-assessment?

To ensure thoroughness, your team should follow a structured checklist that covers all aspects of display screen equipment usage. Encourage your staff to regularly update their assessments and report any discomfort or equipment issues promptly. By fostering a proactive approach, your organization can identify potential risks early and implement effective solutions to improve workplace ergonomics.

Why is regular DSE self-assessment crucial for your organization?

Regular DSE self-assessment is crucial because it helps your organization identify ergonomic issues that may lead to health problems. By conducting assessments frequently, your team can address discomfort or hazards before they escalate. This proactive strategy not only enhances employee well-being but also boosts productivity, as a comfortable workspace leads to more efficient work performance.

How does technology enhance DSE self-assessment processes?

Technology enhances DSE self-assessment by providing digital tools that simplify the evaluation process. Your team can use software applications to track assessments, identify trends, and generate reports. Consequently, your organization benefits from streamlined workflows and better data insights, allowing you to make informed decisions on ergonomic improvements and training needs, thereby fostering a healthier work environment.

What challenges might your team face during the DSE self-assessment?

Your team might face challenges such as a lack of awareness or reluctance to report issues. To overcome these obstacles, educate your staff about the importance of DSE assessments and encourage open communication. By creating a supportive environment, your organization can ensure that assessments are taken seriously, leading to timely interventions and enhanced employee comfort and safety.


This template, developed by Lumiform employees, serves as a starting point for businesses using the Lumiform platform and is intended as a hypothetical example only. It does not replace professional advice. Companies should consult qualified professionals to assess the suitability and legality of using this template in their specific workplace or jurisdiction. Lumiform is not liable for any errors or omissions in this template or for any actions taken based on its content.
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