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Display Screen Equipment (DSE) Self-Assessment
Do you have any health problems that could be made worse by using a computer?
Do you experience any discomfort or pain when using the computer?
How would you rate the overall comfort of your workstation?
Is the screen positioned at a comfortable viewing distance and height?
Is the screen free from glare and reflection?
Is the screen image stable and free from flicker?
Is the text on the screen clear and readable?
Is the keyboard comfortable to use?
Is the mouse comfortable to use?
Is the work surface large enough for all the equipment?
Is the work surface at a comfortable height?
Is the chair comfortable and adjustable?
Is the seat height adjustable?
Is the backrest adjustable?
Is the footrest provided if required?
Is the lighting suitable, without glare or reflection?
Is the temperature comfortable?
Is the ventilation adequate?
Do you take regular breaks from DSE work?
Have you been provided with information and training on safe DSE use?
Have you been offered an eye test in relation to DSE use?
Additional Comments